Caffeinated Psychologist

  "Communication without comprehension is like clapping with one hand" There are so many instances where you somehow take all of your energy and communicate but then you still somehow cannot figure things out or solve the issues. And then you feel that what could be missing? Well, turns out communication is the key but comprehension is the lock to that key. We cannot just say anything and expect the other person to understand. It should also be understood and reflected upon by the other person, then only it will lead to fruitful results. Otherwise, it's just talking to walls. But how does one know how to communicate better? Let’s find out. Communication requires comprehension on the part of the receiver to understand the message. Comprehension is important for how we learn and retain information. The following tips can help you understand and communicate in relationships more effectively:  - Engage in active listening by focusing on your speaking companion.  - Listen not ...

"Don't let the phone control you, learn to control your phone" I am assuming you are reading this on your mobile? Or any other electronic device. You are already thinking, here she is, with another long blog and this time she will attack our habit of using phones too much, just like everyone else. Well, I will surely not attack but try my best to help you find a way to reduce the usage or make a productive usage, like reading a helpful blog :p  Well, we use our phone daily because we have our connections, work, pastime all of it in this one device. But we do end up using it mindlessly in the most irrelevant times and also in an unhealthy way. We might actually feel tired of using this device all day and would want to get rid of it but can’t . So this is where we first find out how it has been causing us problems. It can lead to various problems: "Text neck" Tendinitis Distracted traveling Concentration and learning issues Less physical activity Obsessively check...